We are whatever we are focussed on.


Embrace the moment

Embrace the moment,
Close the gaps in attention,
Where life drains away.


Like a ball on a string,
Our consciousness likes to play out,
But we must bring it back to centre.

Haiku #28


What you’re looking for

you will find in abundance;

So look for good things!


(C) Copyright Mark B Williams 2014 Registered & Protected